Core

I saw my physical therapist Sarah today and now she is working on strengthening my core with a bunch of exercises which I have been working on as well but now she adds more for me to do.  Typical woman, never satisfied........  My balance, walking and stanima has improved a lot.  It takes 70%-75% more energy for an AK amputee to move around.  I didn't know it was that much..........  It takes 20%-25% more energy for a BK amputee to get around.  Just wish that I could have kept my knee.

Thank you

Walking so much better now!  Thank you to all that continue to help me in this endeavor and thank you for helping me for a limited time, Rachel Bray.  Just wish you could see how far I have come.....